Folks I'm going to tell you the truth on here. My eating the past few days has be lousy at it's best. Way to much processed, fat, grossness. I felt it big time today when I did my Week 2, Couch to 5k program. I did 1.93 miles in 30 minutes. Down .04 miles from the last time I did it. Bugger. I wasn't able to go as fast on the running sections and it sucked.
After I did my run I got on the bike and did 3 miles in just under 17 minutes.
Today was the start of the school year for my boys! I can't believe I have two in school. Last year we homeschooled, but this year they're both in a public school. My house is so quiet. It's just so weird.
To celebrate their first day of school I made cinnamon rolls and scrambled eggs (you know trying to balance the carbs and protein!). Yep, I had some. Big mistake. Sugar gives me headaches and I got a doozy. Sometimes I just make the dumbest mistakes. For lunch I had some Work With What You've Got Hummus, Sweet Chili Rice Chips, and Carrots. I had way to much hummus and chips.
I finally got a hold of myself at dinner time and decided I needed to change my eating pattern for the day. I made Creamy Dreamy Roasted Chickpeas which have been a big hit in my family in the past, but this time I roasted some asparagus while the chickpeas were cooking and chopped it up and added it to the mix. I really liked it (and my kids devoured it, always a plus).
Look at all that beautiful asparagus (thank you Sprouts for having it on sale!).
I served it with brown rice and it was delish!
*I'm thinking about doing the detox again. I feel like I need to refocus on my eating and the detox really seemed to help with that last time. Anyway, just thinking about it, but I might do it.
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