Okay let me just put it out there. I don't even want to talk about my food intake today. It was beyond horrible. I'd like to say that the few days of low eating prior to today added up and I just lost it, but truthfully I'm not sure what happened. The boys and I went to our local Sprouts and there was a basket of clearance bakery goods. Why oh why didn't I pass up that terrible basket?! Instead we bought a loaf of cheese foccacia. We brought it home and I at almost 3/4 of it. It was a big loaf. Like 8 inches round. UGH!! I felt sick afterwards.
I determined to move on from there and went to the gym. I did my first day of Week 2 of Couch to 5k. It actually went pretty well. My stomach bothered me (not suprisingly considering the crap I had put in my body just a couple of hours before) and about half way through I needed to pee sooooo bad. This happens everytime I run. Why don't I go before I start? For crying out loud. You'd think I'd learn. I did 1.89 miles in 30 minutes. It was my longest run and I was pretty happy about it. Looking forward to see how it goes from here.
I did manage to get in 92 ounces of water. At least that was good.
Tomorrow is another day and I plan to do better. I will do better. There's no more foccacia in the house : )