Man, mornings are just crazy around here. Somehow we always oversleep and end up running late. This morning was no different. The hubster woke up and said, "I've got a meeting at work in 23 minutes." Great, how were we going to get six people ready and in the car and get him to work on time? Add to that the hubs was starving and didn't feel like he had time to eat anything at home and you've got a problem on your hands. He headed straight to McDonalds. I should have let him order, watched him eat it, and then come home and eaten a healthy breakfast, but I didn't. I told him I'd take a bacon, egg, and cheese biscuit. And throw in a Dr. Pepper while you're at it. Yeah, not a good start to my day.
However, I realized that I made a mistake and moved on, spending the rest of the making good decisions. After the crappy start I was really feeling the need for some fruits/veggies at lunch. So, I made a juice with a green apple, red apple, spinach, blueberries, and a carrot. I also added Raw Green Super Food Powder and Tri-Cleanse Powder.
I'm supposed to start the New Rules of Lifting Group over at Prior Fat Girl. I read the book and I have to say I really like it. The guy who wrote it doesn't try to sugar coat anything. He tells the truth and has a good sense of humor. There are a couple of things in it that are a little difficult to follow (like way he explains the schedule is a little difficult to understand, but I think I've got it). Overall it's a good book.
Instead of doing the lifting program I did my Couch to 5K program. I'm on Day 1 of Week 2. It was tough! There were two walking segments that I had to extend 30 seconds because I just couldn't start running again. However, I did it and at the end I did my best distance yet! A week ago I did 1.76 miles and today I did 1.95. That's a great improvement. I can't wait to see where I go from here.
I was still trying to get over the junk I ate for breakfast this morning when we had dinner. I made a great salad and everyone loved it. We had a mixture of baby spinach and baby arugula topped with carrots, goat cheese, avocado, sauteed yellow and red peppers and red onion, cooked chicken (I just cooked in a pan on the stove) and drizzled in olive oil and balsamic vinegar. It was fantastic.
So, despite the awful morning I feel really good about today. The majority of my food choices were really good and I got in a good run. Here's to hoping I don't completely chicken out at the gym doing some new moves in the morning.