First, my new stats:
Day 1: 190 lbs
Day 2: 188.8 lbs (-1.2 lbs)
Day 3: 186.6 lbs (-3.4 lbs)
Day 4: 186.2 lbs (-3.8 lbs)
So, still going down, but not as quickly. Still good.
Man today was weird. First off, I didn't feel like eating. Like at all. Around 11:30 when I was feeding my brood lunch I had a half a banana just because I felt like I should eat something even though I wasn't hungry. Then around 2pm I got a little hungry and had a juice. I had spinach, carrot, pear, cherry, and blueberry. It was so yummy. I don't know why I'm obsessed with how the juice looks before I shake it up, but seriously it's so pretty.
here. They turned out pretty good and they were super tasty too. I finally put on my smarty pants and realized that I needed to send the left overs home with our friends so I wouldn't pig out on them tomorrow. So, no worries there. I had one and now they're gone.
Am I upset that I cheated? Nope. I'm not going to beat myself up over it. I've stuck to this detox for 3.5 days now and I've done awesome. No cheating at all. Even when I really wanted to. So, I messed up once. Big deal. It's not going to kill me. I fully expect the scale to move up tomorrow and I'm okay with that. I'm still in the detox 100% and I know I'll be fine the rest of the time. Life happens. Birthdays happen. Bad food choices happen. We move on. I love our friends and I'm glad we got to be a part of one of their birthdays. It was an epic night.